About

Angry Dragon Fitness

TAKE CHARGE OF YOUR LIFE

Welcome to Angry Dragon Fitness, your ultimate destination for living a stronger, healthier, and more fulfilling life. Whether you’re just starting your fitness journey or pushing past your limits, we’re here to guide and inspire you every step of the way.

Who We Are

Angry Dragon Fitness was created for anyone passionate about improving their physical and mental well-being. Our mission is to provide straightforward, actionable advice that helps you unlock your potential and crush your goals. We believe in taking a holistic approach to health, addressing every aspect of wellness to empower you to become the best version of yourself.

Our Philosophy

At Angry Dragon Fitness, we know that fitness isn’t one-size-fits-all. That’s why we emphasize flexibility and inclusivity in everything we do. Whether your goal is to lift heavier, run faster, feel calmer, or simply live better, our resources are designed to meet you where you are and help you grow from there.

Join the Movement

Fitness is more than just a routine—it’s a lifestyle. Angry Dragon Fitness is more than a website—it’s a community. We’re here to support, motivate, and educate you every step of the way.

Let’s face challenges, conquer doubts, and celebrate victories together. Welcome to Angry Dragon Fitness—let’s get started!

Ready to begin? Explore our content or get in touch with us to learn more.

What We Cover

At Angry Dragon Fitness, we tackle topics that matter to your health and performance:

  • Strength Training

    Build muscle, increase endurance, and get stronger with proven techniques and workouts.

  • Cardio

    Boost your heart health and stamina with programs designed to keep you moving.

  • Diet

    Learn how to fuel your body with balanced, sustainable nutrition plans.

  • Weight Loss

    Achieve and maintain a healthy weight with realistic strategies tailored to your lifestyle.

  • Yoga

    Discover how flexibility, mindfulness, and strength come together for total-body wellness.

  • Supplements

    Get the facts on supplements to support your health and fitness journey.

  • Mental Health

    Prioritize your mindset with tips to manage stress, improve focus, and cultivate resilience.

  • Sexual Health

    Explore how fitness and nutrition can enhance your confidence and well-being in and out of the bedroom.

Our Authors

AngryDragonFitness.com stands as a trusted resource for expert fitness and wellness guidance. Our mission is to empower individuals with the tools and knowledge needed to reach their personal health goals. Through actionable fitness advice, insightful articles on wellness trends, and practical strategies for improving overall health, we aim to inspire meaningful progress in every aspect of fitness and well-being.

Our dedicated team includes experienced fitness trainers, certified nutrition specialists, and health professionals who are committed to providing reliable, personalized guidance. With this expertise, we ensure that the information you receive is accurate, practical, and tailored to support your journey toward success. At AngryDragonFitness.com, we’re here to help you build confidence, achieve your goals, and create a healthier, stronger version of yourself.

Regan Cohen

Regan Cohen

Personal Trainer
Alexandre Fletcher

Alexandre Fletcher

Personal Trainer
Tania Yoder

Tania Yoder

Yoga Instructor
Finn Lutz

Finn Lutz

Physical Therapist, DPT
Naomi Goodwin

Naomi Goodwin

Personal Trainer
Macauley Davis

Macauley Davis

Personal Trainer
Dominic Ramirez

Dominic Ramirez

Nutritionist
Kristen Hansen, PhD

Kristen Hansen, PhD

Psychologist

Ready To Level Up

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Angry Dragon Fitness

Your body can stand almost anything. It’s your mind you have to convince.

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